I've been amazed at how much energy I have since I started exercising at Curves.

I have joined so many gyms in the past, but this is a good fit for me. It fits my schedule. It's more like a family than a workout place!

Curves helps the arthritis in my hips and knees. I thought I was predestined because my mother had it. Two years ago, I came to Curves to prepare for a trip to Europe. I know it helped as my husband and I each take care of our own luggage, so I was able to do it with ease!

I'm in excellent physical condition for being almost 80 years old. I've attended Curves for 4 years! Curves has improved my fitness that enables me to lead a full ad healthy life at almost 80.

I joined Curves this past March. This weekend I climbed the hilly sand dunes at the beach while carrying a lawn chair. ast year this would have been difficult for me. My friend was so impressed with my energy and stamina that she is going to give Curves a try. What a great testimonial in action!

When I have to do yardwork, my stamina is so much better than it was before joining Curves. I am able to work longer without taking breaks. Three times a week at Curves is perfect for my schedule.

I hiked to the bottom of the Grand Canyon and back, 20 miles round trip. It was 4300 ft in elevation change each way. I was very strong! Thanks, Curves!

I came in 3rd in my age group for a 5K walkathon in LA for the Diabetes Educators Convention! I don’t think I could have done it without Curves. Also, I find that drinking 8 glasses of water a day helps me.

I have been a member of the Wilsonville Curves almost from the time it opened. It has consistently provided a supportive staff and a great and encouraging environment for workouts The staff and members are wonderful. I participated religiously for over a year. I lost 45 pounds. I felt good and had lots of energy.

Then I stated missing sessions and the weight started to creep back on. My circumstances changed. I had to commute further for work. I made excuses. I developed plantar fascitis and a heel spur that was so painful that I could no longer work out. I think I missed a year or more. Fortunately, I have been able to get my foot problems under control and I came back to Curves this summer. I work out consistently and now I have lost 55 pounds and I plan to keep going. I know that with the help of Curves I will not only be successful in achieving my weight loss, but in maintaining it.

What is the best exercise program? It is the one that you participate in regularly. For me, that is the Curves workout. I like it, it's fun and I can stick to it. Making Curves a habit is one of the best things I have ever done for myself. The time I spend at Curves each day is my "me time".

With the encouragement I receive at Wilsonville Curves, I know that I can be successful in the long term. Being healthy and making healthy choices in today's world is a constant struggle and it is wonderful to have Curves on my side. I know that even if I slip up, whenever I want to get back on track, Curves will be there waiting for me with open arms.

I think the Wilsonville Curves is the Best!

I am convinced that the overall body conditioning I have experienced at Curves Wilsonville has contributed greatly to my increased stamina needed during my long distance walking events. Plus, the camaraderie and support of other Curves members helps the sense of accomplishment I feel after every workout.

Thanks Lynda and staff for your ongoing support.

As a senior citizen, as hard as it is for me to admit, it has been important to me to stay as healthy as I possibly can. Curves, was to me, the missing ingredient in my health goals.

I joined Curves a year ago September. I work out 3 days a week. I am so pleased and happy with the results I have and am achieving. My blood pressure is doing great, I am not yo-yoing with my weight. I like how my body is shaping up. I am stronger physically, my diabetes is under good control and my heart is doing great (had triple bypass surgery in 1996) which in all gives me a greater sense of well being physically and mentally.

I recommend anyone searching for an additional part of their health goals to check out Curves. You'll be glad you did.

Curves has give me back my flexibility that I had 10 years ago! At 61 I feel the best I've felt in years. The workout is fun and energizing!

I struggled with stiffness and arthritic pain in my leg and arm joints. When I started exercising at Curves, I was taking MSM and glucosamine. It had helped to some degree but regular exercise began making a real difference for me. Now I do not take these supplements any longer and with exercise I do not feel the stiffness or pain any more.

Curves has definitely been a Godsend to me.